On January 21, 2026, the Social and Psychological Counseling Center at the University of Garmian held a scientific workshop titled "Mitigating Stress, Fear, and Examination Anxiety among University Students."

Attended by President Prof. Dr. Aras Fariq Zainal, the workshop featured three key academic sessions:

• Asst. Prof. Dr. Karim Ahmed Aziz analyzed the psychological triggers of fear and recovery mechanisms.

• Left. Aram Ahmed Ali provided strategic frameworks for stress management and exam preparation.

• Asst. Lect. Yusra Yusuf addressed the long-term impact of academic pressure on student mental health.

The initiative reflects the University of Garmian's commitment to student well-being, providing practical psychological tools to enhance academic performance and mental resilience.